Regain your health and happiness at any age by restoring your energy flow with techniques from the arts of Shaolin Cosmos Chi Kung and Shaolin Kung Fu.
Healthy and happy? Shaolin Cosmos Chi Kung and Shaolin Kung Fu will increase your vitality by increasing your energy levels so you can achieve more.
Shaolin Kung Fu will also build a strong and agile body, improve balance and endurance but above all should help you to defend yourself and others.
The skills you learn from beginner at Shaolin Wahnam Institute allow you to perform better in everything you do by remaining calm and happy, with a clear and focussed mind.
Chan (Zen), the simple yet profound training of mind/spirit is the foundation on which the arts of Shaolin Cosmos Chi Kung and Shaolin Kung Fu were inspired and ultimately where they lead back to.